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![]() Outdoor Boxing ClassesVery sporty gift idea for everyone. |
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![]() Outdoor Boxing ClassesVery sporty gift idea for everyone. |
![]() Outdoor Boxing ClassesVery sporty gift idea for everyone. |
Gift idea Outdoors Boxing Classes
Very sporty gift idea for everyone. With all the time spent at the office, restaurants or cars, physical activity becomes paramount, the body craving for it. Private Outdoors Boxing Classes with a boxing coach is a great way to improve your fitness state. Flexibility, Endurance, Skill, Strength, Speed, Power – that is exactly what you will gain from these lessons. Both men and women can fully enjoy this activity.
Rp. 230 000
Package includes:
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60-90 minutes
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stretching
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warming up
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shadow boxing
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12 rounds sparring
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cooling down
Experience Regulations:
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Minimum age: 21 years
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Maximum age: 55 years
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Mon.-Fri. 9.00am– 11.00 am & 15.00 pm-17.00pm
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Special holidays and national events would need further adjustment.
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Senayan
Other information:
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Sleep well, eat light meal 2 hours before training, do not use any supplement or power drinks with caffeine
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Kindly bring along shorts, t-shirts, and water
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Not suitable for: individuals with heart conditions